Alternative Healing : Intermittent Fasting & Zeolite Spray
- felicityjackson92
- Mar 11, 2023
- 3 min read
I am very open to trying treatments and protocols outside of traditional Western Medicine, and I have seen the most progress using these "alternative" practices. Most recently I have been intermittent fasting, alongside using the Touchstone Essentials Pure Body Extra Zeolite Spray three times a day. I have previously tried intermittent fasting but have never fully committed to it, and I have also tried Zeolite in clay form at the beginning of my journey but did not use it consistently and took it in powder form.
I have since been diagnosed with Chronic Migraine and told that my migrainous symptoms are present at all times, and this affects my cognitive function even more so. Since using both of these methods together I have felt an increase in brain clarity - which is great for me as I struggle A LOT with brain fog, confusion, sensory overload, difficulty with concentration and focus etc; as well as an improvement in my sleep quality - also great as I struggle with fatigue AND insomnia.
For intermittent fasting, I have been using a free app called Fastic which allows me to track my hours. Intermittent fasting has proven to be beneficial for heart and brain health, as well as reducing inflammation and improving conditions associated with inflammation.
Incase you've never heard of Zeolite, its a volcanic mineral which can provide life changing benefits to your health - from detoxing to strengthening your immune system. The Pure Body Extra Zeolite Spray is a preservative free, oral solution which you simply spray into your mouth - making it a super easy habit to maintain, and it also doesn't have the awful taste of clay powder! Zeolite is typically used to detox heavy metals and toxins; however there are studies that show Zeolite absorbs histamine, and that elevated blood histamine can be caused by vaccinations. Not only is Zeolite a master detoxifier, it also alkalises the body, strengthens the immune system, supports healthy gut and protects the body from harmful microbes - in fact Zeolite can even be used to help treat UTI's. Zeolite binds to the toxins or histamines and you then flush them out of your body - its that simple.
I have recently been diagnosed with MCAS (amongst other things) and have consequently been prescribed two new types of antihistamine - H1 & H2 blockers. Because of my seizures, one of the first things I did was implement a low histamine diet and also start taking ketotifen, as there was research to show that seizures can be controlled this way and my initial symptoms also suggested that it could be due to brain inflammation. I think a lot of my symptoms stem from histamine and inflammation.
My symptoms often make it difficult for me to maintain new practices (this includes remembering them as my memory is horrendous now) but the spray format makes it so much easier to keep on top of.
I have already heard of other V Injured who have had success using Zeolite, which is why I wanted to share my results, incase it inspires and helps anyone else. The wonderful team at Touchstone Essentials have kindly given me a discount code to share with you, which gives you a whopping 82% off your first purchase!
Whether your looking to treat a V injury, an autoimmune condition, detox or just improve your general well being - why not give Zeolite a try? I really hope more of you reap its benefits, and I can't wait to hear how you get on with it.
Comments